Part of the reason I love having a trainer is because I get to grill him with questions during each session. Based on what my trainer Ryan has said, I’ve compiled this list of common mistakes people make in their quest for fitness and health.
1) You hold on to the cardio machines. He says…
Our next First Thursday for April
APril 1st at Portland Photo Studio. More great stuff and fun times.
Pictures from our last event
Top 10 Chart -March 2010
2. Need You Now
3. BedRock
4. Rude Boy
5. Imma Be
6. TiK ToK
8. In My Head
9. Bad Romance
10. How Low

11. I’m scared of losing my independence.
12. I’m more forgiving of you than I really should be.
13. Oral sex is your get-out-of-the-doghouse-free card. Manolo Blahnik shoes also do the trick.
14. You did something bad. I seem cool with it. I’m not. (See directly above.)
15. If I’m not having sex with you, I’m…
(a) having a fat day.
(b) not feeling “connected” to you. Or
(c) blackmailing you to get something I want.
16. Shoes determine whether you’re fashionable or not.
17. I own a Debbie Gibson CD, and I’m not afraid to use it.
18. When I compare my flabby tummy to a kangaroo pouch, say nothing.
19. A man I love plans the occasional fancy-schmancy dress-up date and impromptu weekend getaways, and he buys my favorite candy in advance when we’re just going to the movies.
20. You look hot in hooded clothing items.
21. You should never tell me what to do.
22. If I slept over, you owe me breakfast.